Obesity is a complex disease involving an excessive amount of body fat. Being overweight isn’t just a cosmetic concern. Obesity (Motapa kyun hota hai) is seen everywhere these days. The side effects of obesity (motape ke nuksanat) are deadly; such as diabetes, blood pressure, heart diseases, joint problems, and fertility. Rising obesity is an immediate threat to our natural health. Besides unhealthy dietary habits, changing lifestyles and physical inactivity are the main contributing factors for the increased prevalence rate of obesity in Pakistan. There are various options available to treat obesity and lose weight (motape se chutkara hasil karen) such as dietary changes, physical activity, weight loss medications, bariatric surgery, hormonal treatment, and browning white fat cells. Help is available for people who are concerned that they have too much weight. @Tabibpk #WeightLossJourney #HealthyLiving #ObesityAwareness #NutritionMatters #MindfulEating #FitLife #WellnessWarrior #ExerciseMotivation #BalanceIsKey #EatClean #FitnessGoals
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