Tabib.pk Presents Fist Time in Pakistan Motivational video For gym workout
Featuring : Waseem Khan (Bahria Town Islamabad)
Teen Beasts (islamabad)
Amna Khan (Rawalpindi)
LFR Active (Rawalpindi)
Talha From i8 Active (islamabad)
Speech : Qasim Ali Shah
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it’s often recommended that you drink eight glasses of water per day.
However, some people think adding extra ingredients to water boosts its health benefits.
The result, called detox water, is said to help your body get rid of toxins, improve your energy levels and help you lose weight.
Make Detox Water With ?
Cucumber and mint.
Lemon and ginger.
Blackberry and orange.
Lemon and cayenne pepper.
Watermelon and mint.
Grapefruit and rosemary.
Orange and lemon.
Lemon and lime.
Strawberry and basil.
Apple and cinnamon.
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Amina Bangash nutritionist is explaining calories deficit diet measurements and its all major points.
1- Calories Measurement
2- What is Metabolic Rate
3- Importance of Physical Activities
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In this new video of #Tabib.pk Dr Amna Bangash Explains why #HealthyEating or #HealthyFood is so important, along with all these other points
Why Should You Eat Healthy?
Eating Whole Foods is Important ?
Why All type of Protein Important ?
Combine Good Nutrition With Other Healthy Habits
Calories and Energy Balance Explained
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Dr Ayesha Maqsood is a Dietitian and Nutritionist in Lahore. She is explaining common myths about weight loss and diet plans which are very popular among the people of Pakistan. Few key points are as following:
