Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. So include Fruits in your #DailyLifestyle and Lead a #Healthy&Fit Life with #Tabib.pk
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Dr Amina Bangash explains how this tiny #strawberry is packed with #vitaminC, fiber, antioxidants, and more.
How strawberry helps your immune system and its benefits as pregnant woman
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Amina Bangash nutritionist is explaining calories deficit diet measurements and its all major points.
1- Calories Measurement
2- What is Metabolic Rate
3- Importance of Physical Activities
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Nida Rasheed Mughal is well known dietitian and nutritionist in Islamabad. In this videos, She is explaining Keto Diet and its benefits and side effects for Weight loss. Watch full video and leave your feedback in the comments.
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In this new Video of #Tabib.pk Dr Amna Explaining How #BusySchedule Effecting Our Health on #DailyRoutine & Leading us to #Cancer
Because of our busy schedule we are eating healthy foods which is effecting our
1.Digestive system
2.Hormonal imbalancement
3.Gout
4.High Blood Pressure
5.High Blood Sugar Level
We are also being prone to Cancer , Heart diseases
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