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Category Archives: Health

Teeth Cavity Problems & Root Canal Treatment in Urdu by M. Bilal Dentist in Islamabad | Tabib.pk

Dr Bilal is a famous Dentist in Islamabad (Dental Polyclinic Bahria Town Phase 4). Explaining the conditions of of teeth cavity/decay problems and its treatment by Rood Canal Procedure.
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What is PCOS? How it effects Women Weight? Its Treatment with Diet & Exercises by Tabib.pk

Tehmina Kausar is a well known fitness trainer in Rawalpindi/Islamabad. She is explaining PCOS (Polycystic ovary syndrome) one of the biggest issue in women. How it effects women weight and how women can get rid of it by adopting some diet advices and exercises.
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Top 5 Gym Fitness Questions & Answers in Urdu by Mr Rawalpindi 2018 Adnan Khan | Tabib.pk

Mr Rawalpindi 2018 Adnan Khan (Legend Fitness Gym PWD Islamabad) is giving the answers of top 5 questions every person have in mind about workout. Following are the top 5 Questions:

  • Should I stretch Before or After Workout
  • How much time is needed for workout
  • What to Eat Before or after workout
  • How much Sleep is required for proper workout
  • What Cardio should I do in workout
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Dental Checkup Awareness & Tooth Sensitivity Treatment in Urdu by Dr Abul Khair – Tabib.pk

Dr Abul Khair Zalan a well known dentist in Islamabad working at Noor Dental Clinic G-11 Markaz. Purpose of this video is to spread the awareness of dental checkup and to suggest a treatment of most common issue which is called tooth sensitivity.
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High Blood Pressure Reasons & Gym Exercises Treatment in Urdu by Dr Zainab | Tabib.pk

Dr Zainab is a Physiotherapist and Fitness Trainer in LFR Active Gym Rawalpindi. She is explaining the reasons of high blood pressure (Hypertension) and its treatment in gym by doing simple exercises that can help to reduce it to normal level.
Following are few key points:

  • Reasons of Hypertension (High Blood Pressure)
  • Exercise of High Blood Pressure
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