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Category Archives: Health

Author admin Categories Awareness, Diet, Diet Plans, Exercise, Fitness, Health, Tabib Videos, Weight Gain Posted on 0 Comments

Free Belly Fat Loss Diet Plan in Urdu/Hindi By Bilal Arshad LFR Gym RWP Caloric Deficit Diet #Tabib

If you are ready to burn off belly fat and make lifestyle changes that will help you maintain a healthy weight, the belly fat diet plan can help. The belly fat diet plan isn’t some crazy fad, it’s a comprehensive plan. These are the main principles of the belly fat diet plan (which Bilal Arshad will explain you and you should follow for a lifetime)

Free Belly Fat Loss Diet Plan in Urdu/Hindi By Bilal Arshad LFR Gym RWP Caloric Deficit Diet #Tabib
Bilal Arshad Contact #: 0336 5430955
LFR Active Gym Address: LFR Active, 2nd Floor, Silk Centre، Murree Rd, Block B Satellite Town, Rawalpindi

Author admin Categories Awareness, Diet, Diet Plans, Exercise, Fitness, Health, Tabib Videos, Weight Loss Posted on 0 Comments

Belly Fat Loss Diet Plan in Urdu /Hindi & Top 4 Exercises for belly Fat By USA Certified Trainer.

Weight Loss Diet Plan and Exercises – USA Certified Trainer Talha Malik In this video, you can see how To Lose Weight Fast | 1500 Calories Diet Plan following same exercises and diet plan. #BellyFatLoss #Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel. For more Details get in touch with us : Whatsapp : 0309 5301194

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, Leanness, Tabib Videos, Weight Gain, Weight Loss Posted on 0 Comments

Full Week Daily Workout Routine for Weight Loss Gym Motivational Video Ft Talha From i8Active #Tabib

If you want to lose weight, there are two questions that immediately come to mind: What should I eat? and What should my workouts look like? For those who are the “diet starts on Monday” type, figuring out the fitness part of the #weight-loss equation might seem like a good place to start. Deciding on the best plan of attack is easier said than done, though, since even fitness experts aren’t unanimous on how to lay out the perfect week of workouts. But there are some general guidelines that can help if you’re trying to piece together your own #DailyWorkout for Weight Loss.

Author admin Categories Diet, Exercise, Fitness, Health, Stress, Tabib Videos, Weight Loss Posted on 0 Comments

Amazing Benefits of Morning Exercise & Jogging – Exercise Motivation With Teenbeasts #Tabib.pk

A #MorningWorkout is a fantastic way to start your day – for multiple reasons. Getting your recommended 30 minutes of exercise each day can be difficult for many full-time employees.
Video Production By : Brand Illusion
https://www.facebook.com/Brand-Illusi…
Tabib.pk Featuring #Teenbeasts https://www.youtube.com/channel/UCJH8…

10 Surprising Benefits of #Jogging that You Must Know

  1. Jogging Helps in Weight Loss
  2. Improves Bone Strength
  3. Develops Muscles
  4. Keeps the Mind Healthy
  5. Good for the Heart
  6. Boosts the Respiratory system
  7. Prevents Infections and Communicable Diseases
  8. Curbs Mental Stress
  9. Jogging has Anti-Ageing Benefits
  10. Builds the Immune System
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