Aap Ka Tabib with Kinza is a talk show that is going to be launched very soon by Tabib.pk. Our guests will be dermatologists, dentists, dietitians and fitness trainers who will talk about common and complicated issues related to health and fitness. Stay connected and keep supporting.
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Salman Ahmed a fitness trainer at StayFit Gym Rawalpindi is explaining the importance of warm up before workout and demonstrating few warm up exercises in order to get better blood circulation. Following are the side effects of not doing warm up:
Dr Waseem is a well known Fitness Trainer & Nutritionist Running Ginnastic Gym in Bahria Town Phase 7 Islamabad. In this video Dr Waseem and Dr Aizaz are explaining the importance of exercises during pregnancy. Following are major key points:
Dr Ramsha is a Physiotherapist and Fitness Trainer in LFR Active Gym Rawalpindi. She is explaining sequence of cardio exercises and weight training exercises that help you to weight loss fast.
Following are few key points:
Mr Rawalpindi 2018 Adnan Khan (Legend Fitness Gym PWD Islamabad) is giving the answers of top 5 questions every person have in mind about workout. Following are the top 5 Questions:
