Tayyab Shafqat is a fitness trainer in StayFit gym Rawalpindi. He is demonstrating the top 3 exercises for abs.
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Public Message for Health Awareness by Tabib.pk
Tabib.pk aim to give you a fit and healthy lifestyle.
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Top 3 Exercises for Super Legs in Urdu by Waseem Khan – Tabib.pk
Waseem khan is a certified fitness trainer in Souvenir Gym Bahria Town Phase 4 Islamabad. In this video, Mr. Waseem Khan is giving top 3 exercises for super legs.
Top 3 Exercises for Legs are as following:
- Back Squats
- Legs Extension
- Heavy Leg Press
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Aap ka Tabib with Kinza Full Episode 01 – Fitness and Stress Awareness in Pakistan – Tabib.pk
Aap ka Tabib with Kinza is Pakistan’s first health and fitness awareness talk show. Today’s our guest is Dr. Zainab who is well known fitness trainer and dietitian in Pakistan.
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Stress Symptoms and Management – Aap ka Tabib with Kinza – Tabib.pk
Aap ka Tabib with Kinza a Pakistan’s first health awareness talk show. Our guest dr zainab is talking about stress symptoms, reasons and its management.
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