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Category Archives: Exercise

Author Rubab Categories Awareness, Exercise, Fitness Posted on 0 Comments

Kya Height Barh Sakti hai Medication ya workout se| Urdu – Hindi | Dr Sami | Tabib.pk

Height Problem – Height Ka Issue | Urdu – Hindi | Dr Sami | Tabib.pk

Everyone is concerned about how to increase height naturally (qad lamba karne ka tarika) There are various things that influence height. Genetics plays an important role in determining how tall you will be. It acts as a constraining factor. Another important element in determining your height is the diet taken.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Awareness, Diet, Diet Plans, Exercise, Fitness, Health, Tabib Videos, Weight Loss Posted on 0 Comments

Top High Protein Food in Urdu / Hindi | Best Sources for High Protein Food | Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

Hello Followers | In this video, Dr. Zainab is talking about the top highly protein food

I hope you enjoyed this video if so then please hit the like button it will make us motivated.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, Protein, Tabib Videos Posted on 0 Comments

Top High Protein Food in Urdu / Hindi | Best Sources for High Protein Food | Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

Hello Followers | In this video, Dr. Zainab is talking about the top highly protein food

I hope you enjoyed this video if so then please hit the like button it will make us motivated.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Diet, Diet Plans, Exercise, Fitness, Health, Tabib Videos, Weight Loss Posted on 0 Comments

Home Workout Routine For Weight Loss in Urdu By Tahmina Kauser Tabib.PK

For Consultation & Whatsapp : +92 304 5259095

Simple Exercises To Lose Weight At Home. Here are Best & Easy Exercises to Lose Weight Fast for Beginners .In this Video we will show you Simple Exercises to Lose Weight at Home and and get a slim and a trim body which you always desired for.

Tahmina Kauser is one of the top certified fitness trainer and nutritionist worked with pakistan’s national television and now joined Tabib’s lead a fit & healthy life Mission ,
Tabib.pk will share Tahimna’s Videos on weekly basis to guide you to lead healthy & Fit life

Tahmina Kauser’s Certification:
Active IQ, UK & ISSA USA Level 3 Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, DUBAI
Subscribe to Tahmina Fitness :
https://www.youtube.com/c/TahminaFitn…​

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, Tabib Videos Posted on 0 Comments

Difference between PCOS and PCOD | Polycystic Ovary Syndrome | Symptoms, treatment in Urdu Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

In this video, We will explain the difference between PCOS and PCOD, symptoms, treatments and more. Polycystic Ovary Syndrome / Disease are used interchangeably but both terms are very different from each other. Though both are related to hormonal imbalance and female ovaries.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

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