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Category Archives: Diet

Author admin Categories Anti Aging, Awareness, Diet, Fitness, Health, Skin Care Posted on 0 Comments

How Much Water Should You Drink Every Day? Daily Water intake for Men & Women Tabib.pk

How much water should you drink a day?
The daily four-to-six cup rule is for generally healthy people. It’s possible to take in too much water if you have certain health conditions, such as thyroid disease or kidney, liver, or heart problems; or if you’re taking medications that make you retain water, such as non-steroidal anti-inflammatory drugs (NSAIDs), opiate pain medications, and some antidepressants.

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Author admin Categories Aminah, Diet, Fitness, Health, Tabib Videos, Weight Loss Posted on 0 Comments

How to Make Detox water for Weight Loss & Other Healthy Benefits – Tabib.pk

it’s often recommended that you drink eight glasses of water per day.

However, some people think adding extra ingredients to water boosts its health benefits.

The result, called detox water, is said to help your body get rid of toxins, improve your energy levels and help you lose weight.

Make Detox Water With ?

Cucumber and mint.
Lemon and ginger.
Blackberry and orange.
Lemon and cayenne pepper.
Watermelon and mint.
Grapefruit and rosemary.
Orange and lemon.
Lemon and lime.
Strawberry and basil.
Apple and cinnamon.

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Author admin Categories Diet, Diet Plans, Health, Tabib Videos, Weight Loss Posted on 0 Comments

Calories Deficit Diet Measurement for Weight Loss in Urdu by Dietitian Amina Bangash – Tabib.pk

Amina Bangash nutritionist is explaining calories deficit diet measurements and its all major points.
1- Calories Measurement
2- What is Metabolic Rate
3- Importance of Physical Activities
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What is Keto Diet | Keto Diet Benefits and Side Effects in Urdu by Nida Rasheed – Tabib.pk

Nida Rasheed Mughal is well known dietitian and nutritionist in Islamabad. In this videos, She is explaining Keto Diet and its benefits and side effects for Weight loss. Watch full video and leave your feedback in the comments.
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Author admin Categories Aminah, Cancer, Diet, Fitness, Health, Tabib Videos Posted on 0 Comments

How Busy Schedule Effecting Our Health & Leading us to Cancer in Urdu By Dr Amna

In this new Video of #Tabib.pk Dr Amna Explaining How #BusySchedule Effecting Our Health on #DailyRoutine & Leading us to #Cancer
Because of our busy schedule we are eating healthy foods which is effecting our
1.Digestive system
2.Hormonal imbalancement
3.Gout
4.High Blood Pressure
5.High Blood Sugar Level
We are also being prone to Cancer , Heart diseases

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