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Category Archives: Diet

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, High Blood Pressure, Stress, Tabib Videos Posted on 0 Comments

Free Diet Plan to Lower or Control Blood Pressure in Urdu by Bilal Arshad – Tabib.pk

or Consultation & WhatsApp : +92 336 5430955
Bilal Arshad is one of the top certified fitness trainer , Pakistan’s Highly Recommended Fitness Trainer worked with Pakistan’s Social Media Channels and now joined #Tabib​’s lead a fit & healthy life Mission ,
Tabib.pk will share Bilal Arshad’s Videos on weekly basis to guide you to lead healthy & Fit life

i8 Active Gym :
2nd Floor, Galleria Plaza, I-8, Markaz, Islamabad

Tabib​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, High Blood Pressure, Stress, Tabib Videos Posted on 0 Comments

How to Treat Blood Pressure and Hypertension With Your Diet & Fitness in Urdu By Dr. Zainab Tabib.pk

For Consultation & WhatsApp : +92 335 5766117
Doctor Zainab is one of the top certified fitness trainer Certified (USA) , Pakistan’ Top Sports Physiotherapist and nutritionist worked with Pakistan’s television Channels and now joined #Tabib’s lead a fit & healthy life Mission ,
Tabib.pk will share Doctor Zainab’s Videos on weekly basis to guide you to lead healthy & Fit life

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near Papasalis restaurant, Islamabad,

Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author admin Categories Awareness, Diet, Diet Plans, Exercise, Fitness, Health, Leanness, Tabib Videos, Weight Gain, Weight Loss Posted on 0 Comments

NEVER STOP Gym Motivational Video – Bilal Arshad From LFR Active Gym Rawalpindi

#Tabib.pk Presents : This Video is made for motivating and inspiring people to go to gym and push their limits during their workouts. For the people who don’t feel like going to the gym and making excuses, this is instant pre-workout and motivation for them. Don’t give up until you succeed. Everything is just a challenge that you will overcome through time. This Video will encourage your spirit to workout everyday.

Author admin Categories Awareness, Diet, Diet Plans, Exercise, Fitness, Health, Tabib Videos, Weight Gain, Weight Loss Posted on 0 Comments

DON’T QUIT – Top 10 Motivational Workout Quotes – Lead a Healthy & Fit Life With Tabib.pk

10 Motivational Gym Quotes Help You Never Give Up.
Don’t give up untill you succeed. Everything is just a challenge that you will overcome through time. These quotes will encourage your spirit to workout everyday.
Please, like/ share video if you enjoy it

Author admin Categories Awareness, Diet, Exercise, Fitness, Health, Tabib Videos, Weight Loss Posted on 0 Comments

4 Easy Exercise To Lose Belly Fat @Home For Beginners | How To Get Flat Stomach In 1 Week Urdu/Hindi

See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym. . #BellyFatLoss

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