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Author Archives: Rubab

Author Rubab Categories Exercise, Join Pain Treament Posted on 0 Comments

Ankle Pain Home Remedy | 3 Simple Exercises for Heel Pain Relief Treatment in Urdu Hindi | Tabib.pk

Episode 12 | Physio For You with Dr. Sidra Ali

In 12th (Part 2 of Episode 11) Episode Dr. Sidra Ali Naqvi Share How we can heal our Heel pain with easy Exercises at Home and how we can treat it at home with Physiotherapy Treatment

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author Rubab Categories Join Pain Treament Posted on 0 Comments

Treat Heel Pain At Home in Urdu | Best Physiotherapy Approach For Treatment of your Heel or Ankle

Episode 11 | Physio For You with Dr. Sidra Ali

In 11 Episode Dr. Sidra Ali Naqvi Share what causes our Heel pain and how we can treat it at home with Physiotherapy Treatment

The most common causes of heel pain are plantar fasciitis (bottom of the heel) and Achilles tendinitis (back of the heel). Causes of heel pain also include: Achilles tendinitis. Achilles tendon rupture.

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author Rubab Categories Awareness Posted on 0 Comments

Hydrafacial Treatment Step by Step Procedure | HydraFacial Kese Khubsurti Ko Nikhar Deta Hai?

“The HydraFacial is a multistep facial treatment typically performed with a proprietary machine (HydraFacial MD) manufactured by Edge Systems. In one session, aestheticians can use the HydraFacial [device] to cleanse, exfoliate, extract, and deliver a variety of rejuvenating serums,” explains Glen Crawford, MD, of Schweiger Dermatology Group in Philadelphia.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author Rubab Categories Join Pain, Join Pain Treament Posted on 0 Comments

Ankle Joints Pain Reasons & Treatment in Urdu/Hindi | Physiotherapist in Islamabad | Tabib.pk

Episode 10 | Physio For You with Dr. Sidra Ali

In This Episode 10 Dr. Sidra Ali Naqvi Share what causes our Ankle joints pain and how we can treat it with Physiotherapy Treatment

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Author Rubab Categories Join Pain, Join Pain Treament Posted on 0 Comments

Hip Pain & Common Causes in Urdu/Tabib Everything You Need To Know Tabib.pk

Episode 9 (Part 2) | Physio For You with Dr. Sidra Ali

Episode 7 (Part 1) |    • Hip Joint Pain Causes, Symptoms, And …  

In This 2nd Part of Episode 7 Dr. Sidra Ali Naqvi Share what causes our hip joints pain further more and how we can treat it with Physiotherapy Treatment

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

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